“Knowing oneself comes from attending with compassionate curiosity to what is happening within.” -Gabor Mate
Transforming your life
We provide a supportive and safe relationship where you can explore, change, and grow. We promote healing from past experiences that keep you emotionally stuck and help you move on so you can live authentically in the present.
Hope and Change
As seasoned clinicians we know the mind and body are connected. Healing comes when we access the past and how it impacts our thoughts, feelings, and physical sensations. Utilizing EMDR, Ego-State Therapy and other Somatic and Mindfulness approaches, we help you let go of pain and live fully.
